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There Are 4 Ways To Keep Our Liver Cleans

The liver is the largest glandular organ in the body and performs multiple critical functions to keep the body pure of toxins and harmful substances. An average adult liver weighs about three pounds. Located in the upper-right portion of the abdominal cavity under the diaphragm and to the right of …

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Top 10 Health Tips for Women

Want a cheat sheet for healthy living? Our expert serves up her pointers. Let’s face it, ladies: Doctor visits are short. And they’re getting shorter. What if your doctor had more time? She might tell you the same things that OB-GYN Alyssa Dweck, MD, co-author of V Is for Vagina, …

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Whole grains help reduce the risk of heart disease

Whole grain diet may help to significantly lower the risk of heart disease in overweight and obese adults who are under the age of 50, finds a new study.   Findings, published in the journal Nutrition is a key regulator of blood pressure may be whole grain nutrition and an …

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Strange place to look for skin cancer

Strange place to look for skin cancerThe United States is the most common cancer, skin cancer, sun-kissed, especially during the summer months, attracted a lot of media exposure. But here is a fact that often ignores: melanama can surface some of the most unusual places. Like under your toenails. Or …

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the bed at night, And See The Wonder Result

The question of can you drinking lemon water before bed really should be viewed as whether or not you should drink this beverage before bedtime. If you suffer from common ailments like constipation, sinus congestion, frequent sore throats, or even blotchy skin, you can benefit greatly by counting a cup …

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Recipe For Ginger Tea: A Natural Cold Remedy mix

Recipe For Ginger Tea: A Natural Cold Remedy For an extra kick of endorphins, add a teaspoon of chili powder to the mix. INGREDIENTS 2-inch piece fresh ginger, thinly sliced 2 stalks lemongrass, green tops removed then pale ends finely chopped 3 cups water 3 tablespoons honey DIRECTIONS Bring ginger, …

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The healthier than milk chocolate to dark

The healthier than milk chocolate to dark Love to eat milk chocolates, but are wary of its negative health effects as a result of higher levels of added sugar and fat? Take heart. Researchers have found a way to introduce the health benefits of dark chocolate-a powerful source of antioxidants-into …

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