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Aishwarya Rai Fitness Mantra

It is noticeable that Aishwarya Rai Bachchan has gained some weight after giving birth to her daughter Aaradhya”. Only it does not bother to her and she hears it as a modification in the spirit and body.

She did not drastically became slim post pregnancy rather she took her time and enjoyed the motherhood. Media and people have slammed her for that out of shape body but she was untouched and did not care. That is something a woman with dignity and stand can do since it is her life her kid and she has full right to enjoy that phase with her kid.

Despite gaining weight, she do not hit to the gym daily or 4 times in a day.

She has switched to yoga and meditation to live a stress free and happy life

She likes doing brisk walk daily, this is the easiest way to stay fit and fab.

Her busy schedule includes, light workouts in the morning.

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